Depression Counseling Services in Evergreen, CO

 We believe depression is more than just sadness; it's often connected to unresolved trauma, complex relationships, or patterns that keep us stuck. That’s why our approach integrates Cognitive Behavioral Therapy (CBT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), and S.A.F.E. EMDR. These proven methods go beyond surface-level relief, guiding you toward long-lasting emotional healing. 

Depression often impacts how we relate to others, especially in close relationships. Whether you're feeling disconnected from a partner or struggling with the emotional toll of loving someone who is facing addiction, our work helps you set boundaries, build confidence, and improve communication. Through personalized depression counseling, we help you move from conflict and confusion toward clarity and connection.

With over 20 years of experience, our therapeutic process empowers you with tools that create real, lasting change. From identifying distorted thinking patterns in CBT to gaining emotional flexibility through ACT, you’ll learn how to respond to life’s challenges with resilience and confidence. You’ll also gain mindfulness strategies to reduce overwhelm and increase your capacity to focus on what matters most.

Every healing journey begins with feeling seen and heard. That’s why we create a safe, nonjudgmental space where you can explore your story at your own pace. In your initial session, we take time to understand your concerns and co-create a plan that aligns with your goals.

Whether you're in Evergreen, CO, or elsewhere in Colorado, we bring effective, compassionate therapy for depression to you through flexible telehealth options. At Mountain Treatment Services, LLC, we believe in your capacity for growth, healing, and connection. Let’s work together to help you feel more like yourself again! Reach out to schedule your free consultation and start your journey today.